Peer support grief and loss group for adults to come together for mutual understanding, support and sharing. Please note this is a support group, not therapy.
If someone has not passed yet you are having grief of relationship please email coordinator for a list of supports. This group is specific to grief from a passing.
Meets at 7pm on the 2nd Tuesday of each month.
Resources & coordination volunteered by Cynthia Petelle, MS, LMHC, Private Practice Therapist.
Written by Cynthia A. Petelle, MS, LMHC
Loss & Grief: Saying Goodbye
How do we say goodbye if we never got the chance. We aren't even sure we know yet what has happened. We still look for them, call or think they are here. Adjusting to the vacancy of them is so unexplainably empty, painful or raw. Where do we go, what do we do .. we have lost our place. Someone has pulled us out of line and left us with our basket spilling onto the floor. Then the feelings, those. Like nothing felt before. Tears, hurt, frustration, anger, pain, loneliness, sadness, yearning, ache, confusion, even relief or wonder. Think I read once it is supposed to happen in stages- sadness, anger, denial - or something. Well it comes and doesn't like the next wave or airplane flying overhead. It's
consuming even when it's not. There is no beginning and you may find, no perfect ending. When are you going to move on .. that's not really even a thing, is it? I'm moving within - within grief, pain and missing- at my own speed and sometimes that of another force- and maybe even with hollowness that feels twisted like neglect. Please give me grace, for myself and from you. I'll need it. To all those grieving.
How we move through grief is personal and not always in any magnitude of understanding. For this, you have my condolences.